If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

You may have heard of hot yoga, candlelight yoga and even goat yoga, but have you heard of snake yoga?Listen to KNX News this ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Explore historical sites, embrace the outdoors, or enjoy the arts for inspiration. Wellness travel promotes self-care, ...

The much hailed Yoga Break at Workplace (Y-Break) programme of  the AYUSH Ministry has been awarded a certificate of ...

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

Many of the regulars at Lodhi Garden in New Delhi, one of the world's most polluted cities, say they won't let rising ...

Margashirsha, the ninth month of the Hindu calendar, is deeply revered in Sanatan Dharma and regarded as highly auspicious.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Margashirsha 2024 begins on November 16 and concludes on December 15, marking a spiritually enriching month with festivals ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...